Swimmer on a Mission: Days 22–25

15 August 2014

No workout on Tuesday. Gave blood in the morning. Also no workout on Friday; got blood drawn for bloodwork.
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Swimmer on a Mission: Days 13–16

4 August 2014

It’s been a bit. I just wasn’t motivated to post, but I have been working out! Have not 1, not 2, not 3, but four (yes, count ’em), four workouts! The days were Friday through today. All in all, delicious butterfly is making its way more and more into my sets. Read the rest of this entry »


Swimmer on a Mission: Days 9 and 10

27 July 2014

Date: Today and yesterday.

Yesterday I was at the beach (Dewey Beach, DE). I got burned. I also went to Ocean City, MD. Today, I took a hike up at Harford Glen. Workout below the fold: Read the rest of this entry »