No swimming yesterday. I’m feeling stronger already, and I can already tell that my body is adapting. I can flex my (upper arm) muscles today and they feel nice. ;o… I modified the set from Wednesday a little bit just to hit a nice and even 3000. Here, have some workout: Read the rest of this entry »
Didn’t workout yesterday since I woke up feeling someone had beat me up yesterday morning. But today was good—did a set that was apparently a master’s set. And I’m feeling faster every day! 😀 Read the rest of this entry »
It’s been a bit. I just wasn’t motivated to post, but I have been working out! Have not 1, not 2, not 3, but four (yes, count ’em), four workouts! The days were Friday through today. All in all, delicious butterfly is making its way more and more into my sets. Read the rest of this entry »
Today was a short day. I’ve been feeling tired. Have some workout: Read the rest of this entry »
So, today was neat! I couldn’t wait to get to the pool after work… Also, I broke 3k! Workout after the jump: Read the rest of this entry »
Date: Today and yesterday.
Yesterday I was at the beach (Dewey Beach, DE). I got burned. I also went to Ocean City, MD. Today, I took a hike up at Harford Glen. Workout below the fold: Read the rest of this entry »