Hello all, friends and family! Workout below the fold! No workout Tuesday because of gaming. But workout from Wednesday! Short day in the water, but that’s because I did dry land right after! Read the rest of this entry »
Friday, Saturday, Monday. Read the rest of this entry »
No workout on Tuesday. Gave blood in the morning. Also no workout on Friday; got blood drawn for bloodwork.
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Big news! Today marks the end of the month since I started swimming (June 12, 2014). That’s 21 days of activity (defined as hiking or swimming) over the span of 31 days! I haven’t really been losing weight, but I feel faster each and every day, which means my body is adapting. Read the rest of this entry »
No swimming yesterday. I’m feeling stronger already, and I can already tell that my body is adapting. I can flex my (upper arm) muscles today and they feel nice. ;o… I modified the set from Wednesday a little bit just to hit a nice and even 3000. Here, have some workout: Read the rest of this entry »
Didn’t workout yesterday since I woke up feeling someone had beat me up yesterday morning. But today was good—did a set that was apparently a master’s set. And I’m feeling faster every day! 😀 Read the rest of this entry »
It’s been a bit. I just wasn’t motivated to post, but I have been working out! Have not 1, not 2, not 3, but four (yes, count ’em), four workouts! The days were Friday through today. All in all, delicious butterfly is making its way more and more into my sets. Read the rest of this entry »